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Life: Designed


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  • January 27, 2026

    So, you want to know about me?

    Meet Sophia! She is a Graphic and Interactive Design Major with a Film and Television Minor at Quinnipiac University. She’s in an accelerated dual-degree program, meaning she is also earning her master’s in Interactive Media and Communication. Sophia chose this master’s program to expand her skillset, become a more strategic designer, and get more practice… Continue reading

    Writing for Interactive Media
    about-me, art, film, graphic-design, graphic-designer, introduction
  • January 24, 2026

    Design’s Impact on Screen Reading

    You may think reading and writing are the same, whether on paper or on a screen. It isn’t.  According to Jakob Neilsen in an article with NN/G, “79 percent of our test users always scanned any new [web] page they came across.” People aren’t reading every single word of content; they search through, find the… Continue reading

    Writing for Interactive Media
    blog-writing, design, digital-marketing, formatting, layout, seo, writing
  • October 11, 2025

    Always On: How Burnout Clashes with Creativity and Productivity

    Over the past seven weeks, I’ve been diving into the topic of deep work.  I’ve read the entirety of Johann Hari’s book Stolen Focus, which really opened my eyes to the attention crisis going on today in our age of screens. I learned about how everything around us affects our ability to focus, from the amount of… Continue reading

    Deep Work
  • October 2, 2025

    Curiosity Saved the Cat

    Curiosity isn’t dangerous. Quite the opposite, actually. It’s so important. It’s crucial for focus and essential for learning.  Today, however, it can be seen as dangerous. Creators branch out and try something new, and the algorithm punishes them for it. We act outside the norm, and we’re seen as odd. Kids are playing less and less, and they’re not discovering as much about the world. … Continue reading

    Deep Work
    curiosity, education, life, motivation, personal-growth
  • September 27, 2025

    So Much to Do

    So Much to Do

    One of the goals I set for myself when I did my digital detox from Instagram and TikTok was to finish my work before 11 PM. That didn’t happen once. I think one night I was up past 2 AM reading, trying to retain as much information as possible for my quiz the next day.  I needed to do… Continue reading

    Deep Work
    burnout, life, mental-health, self-care, writing
  • September 21, 2025

    Better than the Spreadsheet?

    Why would I need a project management tool?  Frankly, I had never even thought about having one for myself. I’m only one person; I don’t have a team of people doing my coursework. So why would I need a project management tool? Besides, I’ve been making do with my Google sheet. I have used that system since my first semester of college.  I did not even know you could use… Continue reading

    Deep Work
    business, productivity, project-management, technology, writing
  • September 21, 2025

    The Business of Happiness

    It’s easy to blame yourself, but it’s not all your fault.  It’s been a week after my digital detox, and I’m honestly scared to check my screentime. I know I’ve fallen back into the same cycle, endlessly scrolling on Instagram. Trust me, I have the hour time limit on it like I said I would, but for some reason it’s not stopping me at… Continue reading

    Deep Work
    health, mental-health, mindfulness, social-media, technology
  • September 14, 2025

    Take A Break From the Scroll

    Oh, I’ll just scroll on Instagram a little. A couple of minutes can’t hurt.  A couple of minutes adds up fast. Before you know it, you’ve spent days wasted away scrolling on your phone. Typically, I don’t even want to think about how much time I am losing when I’m sucked into my phone. Then… Continue reading

    Deep Work
    Deep Work, digital-detox, instagram, life, mental-health, social-media, writing
  • September 6, 2025

    Reclaiming Reading

    Back when reading was fun I used to love reading. I loved the feeling of getting lost in a different world where anything was possible. I owned every single Rainbow Magic book that was out in 2012. I was obsessed with stories. They inspired me to play fairies and superheroes with my friends on the… Continue reading

    Deep Work
    audiobooks, book-blog, book-review, Books, Deep Work, Focus, life, Reading
  • August 31, 2025

    Life: Interrupted

    The Procrastinator Twenty-four hours in a day hardly feels like enough. I wake up in the morning ready for the day, full of ambition and full of goals. Some days are pretty good. I feel productive. I check most tasks off my mental to-do list. Other days? Not so much. I hardly get anything done… Continue reading

    Deep Work
    Deep Work, life
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About Me

Hi I’m Soph. I’m a passionate graphic and motion designer with an eye for detail. I am
a current Graphic and Interactive Design
major with a Film and Television Minor at Quinnipiac University. I work as an Assistant Designer at Meraki & Co. Wedding + Event Styling. I aspire to be a brand and packaging designer and I am so excited for you to follow
me along on my journey.

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Recent Posts

  • Breaking it Down: Planning a Large Scale Project
  • Starting on the Right Foot: The Importance of the Project Proposal
  • What I Learned from Creating a Social Media Campaign for Trader Joe’s
  • Links against Performance: Why to Keep Links out of Your Posts
  • Why Every Brand Should Have an Instagram
  • Content Creation
  • Deep Work
  • Social Media Practice
  • Writing for Interactive Media

Recent Posts

  • Breaking it Down: Planning a Large Scale Project
  • Starting on the Right Foot: The Importance of the Project Proposal
  • What I Learned from Creating a Social Media Campaign for Trader Joe’s

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